Life Flow Coaching

Professionally certified through the European Mentoring and Coaching Council, I bring a wealth of therapeutic and healing practices together with transformational coaching to form an integral part of the work we do together; whether it's a stand-alone coaching programme or part of a broader healing or therapeutic journey.

Coaching is about getting you to reach your potential and bringing flow into your life – becoming the best version of yourself; fully in your being, thriving and alive! In the process, you learn to understand yourself better, get into the drivers seat to navigate your own life, and move toward achieving your dreams, goals and desires.

Through coaching I help you to unearth your latent talents and hidden gifts, discover the power and effectiveness of who you really are, develop a deeper connection with your inner guidance system and enable you to walk your true path.

Working with me as your Coach

As an in-house leadership development consultant with the NHS, I am a qualified Executive coach, NLP practitioner, Team coach and Action learning facilitator, with training in a variety of psychometric and personality testing including Savilles aptitude and behaviours, MBTI, and 360° feedback. I also consult on Talent Management programmes across the London healthcare system supporting individual and systems leadership.

Examples of some areas of coaching that I work with:

• Personal, executive and systems leadership coaching

• Transpersonal coaching

• Living authentically and purposefully

• Designing your life

• Understanding who you are, your values, and how they affect your life choices

• Boosting performance and enhancing your skills and abilities

• Becoming more focused and setting the rights goals that work for you

• Developing emotional intelligence

• Dealing with interpersonal dynamics and conflicts

• Developing a positive mindset to awaken possibilities

• Beating procrastination and establishing positive habits

• Becoming more productive and resourceful

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Your personal coaching programme will be designed around your needs and can range from a one off session to a series of sessions depending on your desired outcome.

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"Runa has the ability to find structure within a conversation that isn't always apparent. Using useful methods to support analysis and insightful approaches to develop self awareness, she ensures that there is an action plan that comes out of each session which moves you forward.  She has a very effective style that is gentle yet empowering and persuasive"

Clive Woodbridge, Regional Finance Director (Health Education England)