The start of the year is a motivating time to set discipline-based goals, however often we end up shaming ourselves for not being able to...

My dearly beloved father passed into spirit two years ago from Ischemic Heart Disease. After a long battle (fought with dignity and...

True healing and conscious awakening puts into order the mind, body and spirit with the past, present and future... So what kind of...

So it’s been a while since I’ve written anything and I had a friend ask me last night “How is the Reiki going?” Well, I replied, it’s not...

Stress - On a purely physical level, is simply the release of adrenaline into the body. This is actually something which evolved to keep...

The Inner Child – it’s a concept that’s been around a pretty long time now, with its roots in Jung and even Freud. The idea of the inner...

Hypnotherapists are good at helping people. Why? because of their understanding of how the human mind works. Although, No thanks to stage...

So here I am introducing myself, and of course re-introducing myself to those who already know me, with hopes that through my work I can...